top of page

Welcome to City of Salt

At City of Salt, our board-certified Holistic Health Coaches curate wellness plans that are custom-tailored for individuals, groups, and organizations using a personalized, one-size-fits-one approach.​​

Sustainable well-being is achieved by addressing the whole person—mind, body, and spirit—through holistic, integrative practices grounded in both experience and research. Services are designed to support a range of goals, from personal health and wellness to strengthening team dynamics and fostering wellness-focused workplace cultures.

 

Rather than offering generic solutions, a collaborative process ensures that every plan aligns with the unique needs and values of those it serves. Whether you're an individual seeking sustainable lifestyle change or a company investing in your people, support is structured, intentional, and results-driven.

For Individuals

  • ​Virtual Health Coaching
  • Holistic Nutrition Consulting
  • Intentional Meal Plans
  • Accountability Coaching
Older adult practicing yoga and mindfulness in a lush indoor garden, promoting healthy aging, wellness, mobility, stress reli
Woman preparing healthy food in modern kitchen for holistic wellness lifestyle, virtual wellness coaching, healthy living, nu

For Groups

  • ​​​Wellness Events & Workshops

  • Group Coaching Programs

  • Sound Healing, Meditation & Mindfulness sessions

Group of people celebrating connection and wellness outdoors at sunset, participating in a mindful movement or team-building
Meditation and wellness group seated in a sunlit studio during a guided mindfulness or sound healing session, promoting relax

For Business

  • ​Bespoke Team Building Experiences

  • Wellness-Infused Meeting Support

  • Sound Healing Sessions

  • Corporate Wellness Benefit Plans

Crystal sound healing bowls
Group of professionals celebrating a team building experience
bottom of page